형원! 눈누난나 1:00:00 row
11,740
Meters
1:00:00.0
Time
2:33.3
Pace
638
Calories
138
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 1254 |
| Drag Factor | 108 |
December 20, 2022 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,740 | 2:33.3 | 97 | 634 | 21 | 138 |
| 10:00.0 | 1,813 | 2:45.4 | 77 | 565 | 18 | 138 |
| 20:00.0 | 2,007 | 2:29.4 | 105 | 660 | 22 | 137 |
| 30:00.0 | 2,008 | 2:29.4 | 105 | 661 | 22 | 143 |
| 40:00.0 | 1,965 | 2:32.6 | 98 | 638 | 21 | 138 |
| 50:00.0 | 1,960 | 2:33.0 | 98 | 635 | 21 | 139 |
| 1:00:00.0 | 1,988 | 2:30.9 | 102 | 650 | 22 | 138 |
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Workout Graph
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