형원! 눈누난나 7:28 row
1,525
Meters
7:28.9
Time
2:27.1
Pace
86
Calories
174
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 127 |
| Drag Factor | 143 |
December 15, 2025 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.9 | 1,525 | 2:27.1 | 110 | 677 | 17 | 174 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 17 | 168 |
| 7:28.9 | 509 | 2:26.2 | 112 | 684 | 17 | 180 |
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Workout Graph
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