형원! 눈누난나 9:46 row
2,010
Meters
9:46.2
Time
2:25.8
Pace
114
Calories
176
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 173 |
| Drag Factor | 144 |
December 11, 2025 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.2 | 2,010 | 2:25.8 | 113 | 688 | 18 | 176 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 18 | 175 |
| 9:46.2 | 962 | 2:28.7 | 106 | 665 | 18 | 178 |
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Workout Graph
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