형원! 눈누난나 2014m row
2,014
Meters
10:19.6
Time
2:33.8
Pace
108
Calories
154
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 138 |
September 06, 2025 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.6 | 2,014 | 2:33.8 | 96 | 630 | 16 | 154 |
| 2:30.2 | 500 | 2:30.2 | 103 | 655 | 16 | 135 |
| 2:30.8 | 1,000 | 2:30.8 | 102 | 651 | 16 | 147 |
| 2:32.6 | 1,500 | 2:32.6 | 98 | 638 | 17 | 159 |
| 2:32.5 | 2,000 | 2:32.5 | 99 | 639 | 17 | 165 |
| 0:05.5 | 2,014 | 3:16.4 | 46 | 458 | 0 | 164 |
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Workout Graph
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