형원! 눈누난나 10000m row
10,000
Meters
51:56.2
Time
2:35.8
Pace
533
Calories
142
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 944 |
| Drag Factor | 140 |
July 01, 2025 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:56.2 | 10,000 | 2:35.8 | 93 | 618 | 18 | 142 |
| 10:07.2 | 2,000 | 2:31.8 | 100 | 644 | 17 | 145 |
| 10:18.7 | 4,000 | 2:34.6 | 95 | 625 | 18 | 134 |
| 10:30.0 | 6,000 | 2:37.5 | 90 | 608 | 18 | 143 |
| 10:29.1 | 8,000 | 2:37.2 | 90 | 609 | 18 | 143 |
| 10:31.1 | 10,000 | 2:37.7 | 89 | 606 | 19 | 146 |
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Workout Graph
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