형원! 눈누난나 10000m row
10,000
Meters
51:36.4
Time
2:34.8
Pace
534
Calories
157
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 891 |
| Drag Factor | 139 |
June 30, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:36.4 | 10,000 | 2:34.8 | 94 | 624 | 17 | 157 |
| 10:06.7 | 2,000 | 2:31.6 | 100 | 645 | 17 | 149 |
| 10:12.1 | 4,000 | 2:33.0 | 98 | 636 | 17 | 157 |
| 10:25.1 | 6,000 | 2:36.2 | 92 | 615 | 17 | 156 |
| 10:27.9 | 8,000 | 2:36.9 | 90 | 611 | 17 | 166 |
| 10:24.6 | 10,000 | 2:36.1 | 92 | 616 | 18 | 159 |
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Workout Graph
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