형원! 눈누난나 5009m row
5,009
Meters
25:26.2
Time
2:32.3
Pace
271
Calories
154
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 17 |
| Stroke Count | 434 |
| Drag Factor | 139 |
June 26, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.2 | 5,009 | 2:32.3 | 99 | 640 | 17 | 154 |
| 10:01.3 | 2,000 | 2:30.3 | 103 | 654 | 17 | 151 |
| 10:05.7 | 4,000 | 2:31.4 | 101 | 646 | 17 | 157 |
| 5:08.7 | 5,009 | 2:32.9 | 98 | 636 | 17 | 154 |
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Workout Graph
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