형원! 눈누난나 5008m row
5,008
Meters
25:25.2
Time
2:32.2
Pace
272
Calories
158
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 16 |
| Stroke Count | 426 |
| Drag Factor | 85 |
June 24, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.2 | 5,008 | 2:32.2 | 99 | 641 | 16 | 158 |
| 9:53.4 | 2,000 | 2:28.3 | 107 | 668 | 17 | 156 |
| 10:08.6 | 4,000 | 2:32.1 | 99 | 641 | 17 | 161 |
| 5:12.9 | 5,008 | 2:35.2 | 94 | 622 | 17 | 159 |
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Workout Graph
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