형원! 눈누난나 10000m row
10,000
Meters
50:49.5
Time
2:32.4
Pace
539
Calories
163
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 884 |
| Drag Factor | 85 |
June 23, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:49.5 | 10,000 | 2:32.4 | 99 | 639 | 17 | 163 |
| 9:50.1 | 2,000 | 2:27.5 | 109 | 675 | 17 | 161 |
| 10:06.7 | 4,000 | 2:31.6 | 100 | 645 | 17 | 162 |
| 10:12.7 | 6,000 | 2:33.1 | 97 | 635 | 17 | 160 |
| 10:23.9 | 8,000 | 2:35.9 | 92 | 617 | 18 | 161 |
| 10:16.1 | 10,000 | 2:34.0 | 96 | 629 | 18 | 171 |
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Workout Graph
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