형원! 눈누난나 10:00 row
2,044
Meters
10:00.0
Time
2:26.7
Pace
110
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 85 |
June 08, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 18 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 18 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 19 |
| 6:00.0 | 409 | 2:26.6 | 111 | 681 | 18 |
| 8:00.0 | 410 | 2:26.3 | 112 | 684 | 19 |
| 10:00.0 | 408 | 2:27.0 | 110 | 678 | 19 |
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Workout Graph
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