형원! 눈누난나 10:00 row
2,050
Meters
10:00.0
Time
2:26.3
Pace
111
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 86 |
June 08, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,050 | 2:26.3 | 112 | 684 | 17 | 148 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 17 | 129 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 17 | 144 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 17 | 146 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 17 | 162 |
| 10:00.0 | 410 | 2:26.3 | 112 | 684 | 18 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.