형원! 눈누난나 10:00 row
2,083
Meters
10:00.0
Time
2:24.0
Pace
114
Calories
153
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 86 |
June 06, 2025 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,083 | 2:24.0 | 117 | 703 | 18 | 153 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 18 | 132 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 17 | 151 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 18 | 159 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 18 | 161 |
| 10:00.0 | 411 | 2:25.9 | 112 | 687 | 19 | 164 |
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Workout Graph
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