형원! 눈누난나 10:00 row
2,087
Meters
10:00.0
Time
2:23.7
Pace
116
Calories
150
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 86 |
June 05, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,087 | 2:23.7 | 118 | 705 | 17 | 150 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 18 | 132 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 17 | 143 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 17 | 149 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 17 | 159 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 19 | 170 |
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Workout Graph
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