형원! 눈누난나 10:00 row
2,110
Meters
10:00.0
Time
2:22.1
Pace
118
Calories
153
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 86 |
June 04, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,110 | 2:22.1 | 122 | 719 | 18 | 153 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 18 | 130 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 18 | 146 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 19 | 155 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 18 | 167 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 18 | 171 |
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Workout Graph
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