형원! 눈누난나 10:00 row
2,087
Meters
10:00.0
Time
2:23.7
Pace
114
Calories
164
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 85 |
June 02, 2025 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,087 | 2:23.7 | 118 | 705 | 18 | 164 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 17 | 142 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 17 | 156 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 19 | 168 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 19 | 175 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 19 | 179 |
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Workout Graph
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