형원! 눈누난나 10:00 row
2,116
Meters
10:00.0
Time
2:21.7
Pace
117
Calories
162
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 86 |
June 01, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 18 | 162 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 18 | 136 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 18 | 158 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 19 | 167 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 19 | 174 |
| 10:00.0 | 420 | 2:22.8 | 120 | 713 | 19 | 179 |
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Workout Graph
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