형원! 눈누난나 10:00 row
2,090
Meters
10:00.0
Time
2:23.5
Pace
115
Calories
155
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 86 |
May 31, 2025 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,090 | 2:23.5 | 118 | 707 | 18 | 155 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 17 | 128 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 18 | 145 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 18 | 158 |
| 8:00.0 | 420 | 2:22.8 | 120 | 713 | 19 | 168 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 20 | 177 |
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Workout Graph
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