형원! 눈누난나 7:07 row
1,509
Meters
7:07.6
Time
2:21.6
Pace
84
Calories
164
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 87 |
May 27, 2025 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.6 | 1,509 | 2:21.6 | 123 | 723 | 19 | 164 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 20 | 143 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 20 | 163 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 20 | 174 |
| 7:07.6 | 234 | 2:24.4 | 116 | 699 | 19 | 176 |
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Workout Graph
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