형원! 눈누난나 8:48 row
1,506
Meters
8:48.6
Time
2:55.4
Pace
83
Calories
150
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 15 |
| Stroke Count | 139 |
| Drag Factor | 86 |
May 17, 2025 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.6 | 1,506 | 2:55.4 | 65 | 522 | 15 | 150 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 19 | 140 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 20 | 160 |
| 6:00.0 | 144 | 6:56.6 | 5 | 316 | 6 | 137 |
| 8:00.0 | 344 | 2:54.4 | 66 | 527 | 17 | |
| 8:48.6 | 162 | 2:30.0 | 104 | 656 | 17 | 166 |
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Workout Graph
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