형원! 눈누난나 1000m row
1,000
Meters
4:46.9
Time
2:23.4
Pace
55
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 86 |
April 15, 2025 00:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.9 | 1,000 | 2:23.4 | 119 | 708 | 20 | 145 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 19 | 119 |
| 0:55.6 | 400 | 2:19.0 | 130 | 748 | 20 | 138 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 20 | 148 |
| 0:56.6 | 800 | 2:21.5 | 124 | 725 | 21 | 157 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 22 | 166 |
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Workout Graph
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