Tim Hicks 30:00 row
6,074
Meters
30:00.0
Time
2:28.1
Pace
357
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 97 |
July 22, 2022 10:35:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,074 | 2:28.1 | 108 | 670 | 23 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 |
| 30:00.0 | 508 | 4:55.2 | 14 | 346 | 12 |
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Workout Graph
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