Michael Shea 35:29 row
8,020
Meters
35:29.7
Time
2:12.7
Pace
477
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 1035 |
| Drag Factor | 107 |
June 18, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:29.7 | 8,020 | 2:12.7 | 150 | 814 | 29 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 29 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 29 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 30 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 29 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 30 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 31 |
| 35:29.7 | 113 | 2:11.4 | 154 | 830 | 28 |
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Workout Graph
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