Michael Shea 13:38 row
3,013
Meters
13:38.5
Time
2:15.8
Pace
176
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 358 |
| Drag Factor | 109 |
May 31, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.5 | 3,013 | 2:15.8 | 140 | 780 | 26 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 |
| 13:38.5 | 821 | 2:13.0 | 149 | 811 | 27 |
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Workout Graph
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