Michael Shea 12:08 row
2,505
Meters
12:08.1
Time
2:25.3
Pace
138
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 97 |
July 18, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.1 | 2,505 | 2:25.3 | 114 | 692 | 19 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 19 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 |
| 12:08.1 | 453 | 2:21.3 | 124 | 726 | 20 |
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Workout Graph
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