Aku Haiko 1:06:05 row
15,351
Meters
1:06:05.4
Time
2:09.1
Pace
942
Calories
117
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
October 26, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:05.4 | 15,351 | 2:09.1 | 162 | 859 | 26 | 117 |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 26 | 108 |
| 20:00.0 | 2,341 | 2:08.1 | 166 | 872 | 27 | 117 |
| 30:00.0 | 2,357 | 2:07.2 | 170 | 884 | 26 | 119 |
| 40:00.0 | 2,358 | 2:07.2 | 170 | 884 | 26 | 122 |
| 50:00.0 | 2,367 | 2:06.7 | 172 | 891 | 27 | 126 |
| 1:00:00.0 | 2,374 | 2:06.3 | 173 | 896 | 27 | 125 |
| 1:06:05.4 | 1,349 | 2:15.4 | 141 | 784 | 24 | 107 |