Aku Haiko 1:26:35 row
21,123
Meters
1:26:35.4
Time
2:02.9
Pace
1359
Calories
134
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
September 26, 2023 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:35.4 | 21,123 | 2:02.9 | 188 | 947 | 27 | 134 |
| 10:00.0 | 2,388 | 2:05.6 | 177 | 907 | 27 | 122 |
| 20:00.0 | 2,392 | 2:05.4 | 177 | 910 | 27 | 127 |
| 30:00.0 | 2,407 | 2:04.6 | 181 | 922 | 27 | 129 |
| 40:00.0 | 2,405 | 2:04.7 | 180 | 920 | 27 | 131 |
| 50:00.0 | 2,430 | 2:03.4 | 186 | 940 | 27 | 131 |
| 1:00:00.0 | 2,440 | 2:02.9 | 188 | 948 | 28 | 134 |
| 1:10:00.0 | 2,472 | 2:01.3 | 196 | 973 | 29 | 140 |
| 1:20:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 29 | 144 |
| 1:26:35.4 | 1,681 | 1:57.6 | 215 | 1040 | 30 | 151 |