Aku Haiko 1:40:18 row
23,767
Meters
1:40:18.1
Time
2:06.6
Pace
1485
Calories
120
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Drag Factor | 185 |
February 06, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:18.1 | 23,767 | 2:06.6 | 172 | 893 | 24 | 120 |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 23 | 116 |
| 20:00.0 | 2,384 | 2:05.8 | 176 | 904 | 23 | 121 |
| 30:00.0 | 2,387 | 2:05.6 | 176 | 906 | 24 | 120 |
| 40:00.0 | 2,402 | 2:04.8 | 180 | 918 | 25 | 121 |
| 50:00.0 | 2,391 | 2:05.4 | 177 | 909 | 25 | 121 |
| 1:00:00.0 | 2,396 | 2:05.2 | 178 | 913 | 25 | 124 |
| 1:10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 25 | 123 |
| 1:20:00.0 | 2,349 | 2:07.7 | 168 | 878 | 25 | 120 |
| 1:30:00.0 | 2,323 | 2:09.1 | 162 | 859 | 24 | 115 |
| 1:40:00.0 | 2,351 | 2:07.6 | 168 | 879 | 24 | 121 |
| 1:40:18.1 | 60 | 2:30.8 | 102 | 651 | 18 | 122 |