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Aku Haiko 1:02:42 row

14,313

Meters

1:02:42.2

Time

2:11.4

Pace

864

Calories

122

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate24
Drag Factor184

January 10, 2023 19:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:42.2 14,313 2:11.4 154 830 24 122
5:00.0 1,012 2:28.2 107 669 22 105
10:00.0 1,122 2:13.6 146 804 24 109
15:00.0 1,134 2:12.2 151 820 24 112
20:00.0 1,147 2:10.7 156 838 24 114
25:00.0 1,146 2:10.8 156 837 24 121
30:00.0 1,138 2:11.8 153 825 23 121
35:00.0 1,140 2:11.5 154 828 24 123
40:00.0 1,146 2:10.8 156 837 24 126
45:00.0 1,148 2:10.6 157 839 24 127
50:00.0 1,195 2:05.5 177 909 26 138
55:00.0 1,210 2:03.9 184 932 26 137
1:00:00.0 1,213 2:03.6 185 936 26 140
1:02:42.2 561 2:24.5 116 698 23 118