Aku Haiko 1:30:23 row
21,712
Meters
1:30:23.9
Time
2:04.9
Pace
1375
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Drag Factor | 146 |
September 13, 2022 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:23.9 | 21,712 | 2:04.9 | 180 | 918 | 24 |
| 10:00.0 | 2,376 | 2:06.2 | 174 | 898 | 24 |
| 20:00.0 | 2,395 | 2:05.2 | 178 | 912 | 24 |
| 30:00.0 | 2,402 | 2:04.8 | 180 | 918 | 25 |
| 40:00.0 | 2,360 | 2:07.1 | 170 | 886 | 24 |
| 50:00.0 | 2,416 | 2:04.1 | 183 | 929 | 25 |
| 1:00:00.0 | 2,437 | 2:03.1 | 188 | 945 | 25 |
| 1:10:00.0 | 2,350 | 2:07.6 | 168 | 878 | 24 |
| 1:20:00.0 | 2,440 | 2:02.9 | 188 | 948 | 26 |
| 1:30:00.0 | 2,448 | 2:02.5 | 190 | 954 | 25 |
| 1:30:23.9 | 88 | 2:15.7 | 140 | 781 | 21 |