Aku Haiko 1:00:23 row
13,170
Meters
1:00:23.0
Time
2:17.5
Pace
761
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Drag Factor | 148 |
September 05, 2022 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:23.0 | 13,170 | 2:17.5 | 134 | 762 | 23 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 |
| 50:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 55:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 |
| 1:00:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 |
| 1:00:23.0 | 73 | 2:37.5 | 90 | 608 | 20 |