Aku Haiko 10:36 row
2,209
Meters
10:36.8
Time
2:24.1
Pace
123
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
August 21, 2022 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.8 | 2,209 | 2:24.1 | 117 | 702 | 25 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 |
| 10:36.8 | 124 | 2:28.3 | 107 | 668 | 23 |