Aku Haiko 1:09:13 row
15,237
Meters
1:09:13.0
Time
2:16.2
Pace
890
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
August 18, 2022 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:13.0 | 15,237 | 2:16.2 | 138 | 775 | 26 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 26 |
| 20:00.0 | 2,203 | 2:16.1 | 139 | 776 | 27 |
| 30:00.0 | 2,203 | 2:16.1 | 139 | 776 | 27 |
| 40:00.0 | 2,166 | 2:18.5 | 132 | 753 | 26 |
| 50:00.0 | 2,167 | 2:18.4 | 132 | 753 | 27 |
| 1:00:00.0 | 2,268 | 2:12.2 | 151 | 820 | 27 |
| 1:09:13.0 | 2,071 | 2:13.5 | 147 | 806 | 27 |