Aku Haiko 11:11 row
2,534
Meters
11:11.1
Time
2:12.4
Pace
150
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
June 30, 2025 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.1 | 2,534 | 2:12.4 | 151 | 818 | 24 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 25 |
| 11:11.1 | 273 | 2:10.2 | 159 | 845 | 24 |