Winnetou Fils d'INTSCHU-TSCHUNA v1:00/1:00r...7 row
1,280
Meters
7:00.0
Time
2:44.0
Pace
65
Calories
| Rest Distance | 1,213 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,493 |
| Overall Time | 14:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 149 |
January 27, 2025 16:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,280 | 2:44.0 | 79 | 572 | 21 | |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 21 | |
| r: 1:00 | 171 | |||||
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 20 | |
| r: 1:00 | 161 | |||||
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 21 | |
| r: 1:00 | 168 | |||||
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 22 | |
| r: 1:00 | 173 | |||||
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 22 | |
| r: 1:00 | 184 | |||||
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 21 | |
| r: 1:00 | 176 | |||||
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 21 | |
| r: 1:00 | 180 | |||||
| r1,213 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.