Winnetou Fils d'INTSCHU-TSCHUNA v1:00/1:00r...4 row
703
Meters
4:00.0
Time
2:50.6
Pace
34
Calories
| Rest Distance | 697 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,400 |
| Overall Time | 8:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 151 |
January 24, 2025 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 703 | 2:50.6 | 70 | 542 | 21 | |
| 1:00.0 | 159 | 3:08.6 | 52 | 479 | 22 | |
| r: 1:00 | 173 | |||||
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 21 | |
| r: 1:00 | 162 | |||||
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 21 | |
| r: 1:00 | 192 | |||||
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 21 | |
| r: 1:00 | 170 | |||||
| r697 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.