Winnetou Fils d'INTSCHU-TSCHUNA v1:00/1:00r...6 row
1,089
Meters
6:00.0
Time
2:45.2
Pace
55
Calories
| Rest Distance | 969 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,058 |
| Overall Time | 12:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 155 |
January 23, 2025 17:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,089 | 2:45.2 | 78 | 566 | 19 | |
| 1:00.0 | 154 | 3:14.8 | 47 | 462 | 20 | |
| r: 1:00 | 164 | |||||
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 19 | |
| r: 1:00 | 158 | |||||
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 19 | |
| r: 1:00 | 157 | |||||
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 19 | |
| r: 1:00 | 161 | |||||
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 19 | |
| r: 1:00 | 170 | |||||
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 20 | |
| r: 1:00 | 159 | |||||
| r969 |
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Workout Graph
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