Winnetou Fils d'INTSCHU-TSCHUNA v1:00/1:00r...6 row
1,112
Meters
6:00.0
Time
2:41.8
Pace
55
Calories
| Rest Distance | 980 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,092 |
| Overall Time | 12:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 141 |
January 16, 2025 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,112 | 2:41.8 | 83 | 584 | 20 | |
| 1:00.0 | 154 | 3:14.8 | 47 | 462 | 20 | |
| r: 1:00 | 166 | |||||
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 21 | |
| r: 1:00 | 158 | |||||
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 21 | |
| r: 1:00 | 163 | |||||
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 21 | |
| r: 1:00 | 166 | |||||
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 21 | |
| r: 1:00 | 164 | |||||
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 21 | |
| r: 1:00 | 163 | |||||
| r980 |
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Workout Graph
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