Winnetou Fils d'INTSCHU-TSCHUNA v1:00/1:00r...6 row
1,054
Meters
6:00.0
Time
2:50.7
Pace
52
Calories
| Rest Distance | 1,005 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,059 |
| Overall Time | 12:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 141 |
January 14, 2025 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,054 | 2:50.7 | 70 | 541 | 21 | |
| 1:00.0 | 147 | 3:24.0 | 41 | 441 | 21 | |
| r: 1:00 | 156 | |||||
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 20 | |
| r: 1:00 | 159 | |||||
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 20 | |
| r: 1:00 | 180 | |||||
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 23 | |
| r: 1:00 | 173 | |||||
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 21 | |
| r: 1:00 | 174 | |||||
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 21 | |
| r: 1:00 | 163 | |||||
| r1,005 |
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Workout Graph
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