Winnetou Fils d'INTSCHU-TSCHUNA v1:00/1:00r...5 row
945
Meters
5:00.0
Time
2:38.7
Pace
48
Calories
| Rest Distance | 862 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,807 |
| Overall Time | 10:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 129 |
January 13, 2025 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 21 | |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 23 | |
| r: 1:00 | 173 | |||||
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 21 | |
| r: 1:00 | 178 | |||||
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 21 | |
| r: 1:00 | 175 | |||||
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 21 | |
| r: 1:00 | 171 | |||||
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 21 | |
| r: 1:00 | 165 | |||||
| r862 |
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Workout Graph
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