Winnetou Fils d'INTSCHU-TSCHUNA v1:00/1:00r...5 row
883
Meters
5:00.0
Time
2:49.8
Pace
44
Calories
| Rest Distance | 816 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,699 |
| Overall Time | 10:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 126 |
January 10, 2025 09:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 20 | |
| 1:00.0 | 141 | 3:32.7 | 36 | 425 | 19 | |
| r: 1:00 | 148 | |||||
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 20 | |
| r: 1:00 | 169 | |||||
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 22 | |
| r: 1:00 | 171 | |||||
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 21 | |
| r: 1:00 | 166 | |||||
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 22 | |
| r: 1:00 | 162 | |||||
| r816 |
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Workout Graph
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