Winnetou Fils d'INTSCHU-TSCHUNA v1:00/1:00r...5 row
852
Meters
5:00.0
Time
2:56.0
Pace
40
Calories
| Rest Distance | 789 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,641 |
| Overall Time | 10:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 122 |
January 06, 2025 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 20 | |
| 1:00.0 | 152 | 3:17.3 | 46 | 456 | 21 | |
| r: 1:00 | 145 | |||||
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 21 | |
| r: 1:00 | 163 | |||||
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 20 | |
| r: 1:00 | 159 | |||||
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 20 | |
| r: 1:00 | 160 | |||||
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 21 | |
| r: 1:00 | 162 | |||||
| r789 |
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Workout Graph
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