Winnetou Fils d'INTSCHU-TSCHUNA v1:00/1:00r...6 row
1,092
Meters
6:00.0
Time
2:44.8
Pace
56
Calories
| Rest Distance | 979 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,071 |
| Overall Time | 12:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 126 |
October 03, 2024 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,092 | 2:44.8 | 78 | 568 | 20 | |
| 1:00.0 | 144 | 3:28.3 | 39 | 433 | 22 | |
| r: 1:00 | 152 | |||||
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 19 | |
| r: 1:00 | 158 | |||||
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 20 | |
| r: 1:00 | 170 | |||||
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 21 | |
| r: 1:00 | 167 | |||||
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 20 | |
| r: 1:00 | 168 | |||||
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 21 | |
| r: 1:00 | 164 | |||||
| r979 |
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Workout Graph
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