Winnetou Fils d'INTSCHU-TSCHUNA v1:00/1:00r...6 row
1,073
Meters
6:00.0
Time
2:47.7
Pace
53
Calories
| Rest Distance | 989 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,062 |
| Overall Time | 12:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 135 |
September 26, 2024 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,073 | 2:47.7 | 74 | 555 | 20 | |
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 22 | |
| r: 1:00 | 167 | |||||
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 20 | |
| r: 1:00 | 159 | |||||
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 20 | |
| r: 1:00 | 166 | |||||
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 21 | |
| r: 1:00 | 164 | |||||
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 20 | |
| r: 1:00 | 171 | |||||
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 20 | |
| r: 1:00 | 162 | |||||
| r989 |
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Workout Graph
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