Winnetou Fils d'INTSCHU-TSCHUNA v1:00/1:00r...10 row
1,840
Meters
10:00.0
Time
2:43.0
Pace
94
Calories
| Rest Distance | 1,579 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,419 |
| Overall Time | 20:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 141 |
February 28, 2024 11:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,840 | 2:43.0 | 81 | 577 | 20 | |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 22 | |
| r: 1:00 | 153 | |||||
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 18 | |
| r: 1:00 | 159 | |||||
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 19 | |
| r: 1:00 | 158 | |||||
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 20 | |
| r: 1:00 | 159 | |||||
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 19 | |
| r: 1:00 | 157 | |||||
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 19 | |
| r: 1:00 | 160 | |||||
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 20 | |
| r: 1:00 | 156 | |||||
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 21 | |
| r: 1:00 | 156 | |||||
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 20 | |
| r: 1:00 | 163 | |||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 22 | |
| r: 1:00 | 158 | |||||
| r1,579 |
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Workout Graph
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