Winnetou Fils d'INTSCHU-TSCHUNA v1:00/2:00r...5 row
2,641
Meters
13:00.0
Time
2:27.6
Pace
143
Calories
| Rest Distance | 1,701 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,342 |
| Overall Time | 23:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 280 |
| Drag Factor | 139 |
February 14, 2024 09:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,641 | 2:27.6 | 109 | 674 | 21 | |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 24 | |
| r: 2:00 | 347 | |||||
| 3:00.0 | 620 | 2:25.1 | 114 | 693 | 26 | |
| r: 2:00 | 353 | |||||
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | |
| r: 2:00 | 334 | |||||
| 3:00.0 | 589 | 2:32.8 | 98 | 637 | 19 | |
| r: 2:00 | 335 | |||||
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 20 | |
| r: 2:00 | 332 | |||||
| r1,701 |
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Workout Graph
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