Winnetou Fils d'INTSCHU-TSCHUNA v20c/2:00r...5 row
5,715
Meters
31:39.7
Time
2:46.2
Pace
300
Calories
| Rest Distance | 1,619 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,334 |
| Overall Time | 41:39.7 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 731 |
| Drag Factor | 140 |
January 05, 2024 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:39.7 | 5,715 | 2:46.2 | 76 | 562 | 22 | |
| 2:05.2 | 380 | 2:44.7 | 78 | 569 | 21 | |
| r: 2:00 | 320 | |||||
| 4:05.6 | 756 | 2:42.4 | 82 | 581 | 21 | |
| r: 2:00 | 329 | |||||
| 5:39.8 | 1,104 | 2:33.8 | 96 | 630 | 23 | |
| r: 2:00 | 319 | |||||
| 8:11.8 | 1,516 | 2:42.2 | 82 | 582 | 24 | |
| r: 2:00 | 326 | |||||
| 11:37.2 | 1,960 | 2:57.8 | 62 | 514 | 23 | |
| r: 2:00 | 325 | |||||
| r1,619 |
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Workout Graph
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