Winnetou Fils d'INTSCHU-TSCHUNA v1:00/1:00r...12 row
2,295
Meters
12:00.0
Time
2:36.8
Pace
117
Calories
| Rest Distance | 1,942 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,237 |
| Overall Time | 24:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 136 |
September 10, 2023 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,295 | 2:36.8 | 91 | 612 | 20 | |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 20 | |
| r: 1:00 | 159 | |||||
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 20 | |
| r: 1:00 | 160 | |||||
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 20 | |
| r: 1:00 | 164 | |||||
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 20 | |
| r: 1:00 | 162 | |||||
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 21 | |
| r: 1:00 | 160 | |||||
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 21 | |
| r: 1:00 | 159 | |||||
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 20 | |
| r: 1:00 | 163 | |||||
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 21 | |
| r: 1:00 | 160 | |||||
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 21 | |
| r: 1:00 | 165 | |||||
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 21 | |
| r: 1:00 | 163 | |||||
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 20 | |
| r: 1:00 | 165 | |||||
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 20 | |
| r: 1:00 | 162 | |||||
| r1,942 |
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Workout Graph
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