Winnetou Fils d'INTSCHU-TSCHUNA v0:20/0:10r...24 row
1,720
Meters
8:00.0
Time
2:19.5
Pace
89
Calories
Rest Distance | 1,880 |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 3,600 |
Overall Time | 19:40.0 |
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 26 |
Stroke Count | 214 |
Drag Factor | 138 |
September 05, 2023 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,720 | 2:19.5 | 129 | 743 | 26 | |
0:20.0 | 64 | 2:36.2 | 92 | 615 | 24 | |
r: 0:10 | 32 | |||||
0:20.0 | 81 | 2:03.4 | 186 | 940 | 30 | |
r: 0:10 | 32 | |||||
0:20.0 | 75 | 2:13.3 | 148 | 808 | 27 | |
r: 0:10 | 33 | |||||
0:20.0 | 73 | 2:16.9 | 136 | 768 | 30 | |
r: 0:10 | 30 | |||||
0:20.0 | 64 | 2:36.2 | 92 | 615 | 30 | |
r: 0:10 | 27 | |||||
0:20.0 | 68 | 2:27.0 | 110 | 678 | 27 | |
r: 0:10 | 29 | |||||
0:20.0 | 67 | 2:29.2 | 105 | 662 | 27 | |
r: 0:10 | 30 | |||||
0:20.0 | 72 | 2:18.8 | 131 | 749 | 30 | |
r: 4:00 | 615 | |||||
0:20.0 | 81 | 2:03.4 | 186 | 940 | 24 | |
r: 0:10 | 32 | |||||
0:20.0 | 83 | 2:00.4 | 200 | 988 | 24 | |
r: 0:10 | 29 | |||||
0:20.0 | 67 | 2:29.2 | 105 | 662 | 24 | |
r: 0:10 | 28 | |||||
0:20.0 | 72 | 2:18.8 | 131 | 749 | 24 | |
r: 0:10 | 29 | |||||
0:20.0 | 68 | 2:27.0 | 110 | 678 | 24 | |
r: 0:10 | 28 | |||||
0:20.0 | 71 | 2:20.8 | 125 | 731 | 24 | |
r: 0:10 | 28 | |||||
0:20.0 | 71 | 2:20.8 | 125 | 731 | 24 | |
r: 0:10 | 29 | |||||
0:20.0 | 77 | 2:09.8 | 160 | 849 | 27 | |
r: 4:00 | 613 | |||||
0:20.0 | 66 | 2:31.5 | 101 | 646 | 21 | |
r: 0:10 | 30 | |||||
0:20.0 | 74 | 2:15.1 | 142 | 788 | 30 | |
r: 0:10 | 31 | |||||
0:20.0 | 84 | 1:59.0 | 207 | 1013 | 30 | |
r: 0:10 | 33 | |||||
0:20.0 | 68 | 2:27.0 | 110 | 678 | 27 | |
r: 0:10 | 28 | |||||
0:20.0 | 64 | 2:36.2 | 92 | 615 | 27 | |
r: 0:10 | 27 | |||||
0:20.0 | 63 | 2:38.7 | 88 | 601 | 27 | |
r: 0:10 | 27 | |||||
0:20.0 | 69 | 2:24.9 | 115 | 695 | 30 | |
r: 0:10 | 29 | |||||
0:20.0 | 77 | 2:09.8 | 160 | 849 | 30 | |
r: 0:10 | 31 | |||||
r1,880 |
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Workout Graph

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