Winnetou Fils d'INTSCHU-TSCHUNA v3:00/2:00r...4 row
1,843
Meters
12:00.0
Time
3:15.3
Pace
90
Calories
| Rest Distance | 1,202 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,045 |
| Overall Time | 20:00.0 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 138 |
May 27, 2023 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,843 | 3:15.3 | 47 | 461 | 21 | |
| 3:00.0 | 466 | 3:13.1 | 49 | 467 | 21 | |
| r: 2:00 | 292 | |||||
| 3:00.0 | 452 | 3:19.1 | 44 | 452 | 21 | |
| r: 2:00 | 301 | |||||
| 3:00.0 | 455 | 3:17.8 | 45 | 455 | 21 | |
| r: 2:00 | 301 | |||||
| 3:00.0 | 470 | 3:11.4 | 50 | 471 | 22 | |
| r: 2:00 | 308 | |||||
| r1,202 |
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Workout Graph
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