Winnetou Fils d'INTSCHU-TSCHUNA v3:00/2:00r...5 row
2,343
Meters
15:00.0
Time
3:12.0
Pace
114
Calories
| Rest Distance | 1,545 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,888 |
| Overall Time | 25:00.0 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 140 |
May 01, 2023 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,343 | 3:12.0 | 49 | 470 | 20 | |
| 3:00.0 | 452 | 3:19.1 | 44 | 452 | 20 | |
| r: 2:00 | 298 | |||||
| 3:00.0 | 457 | 3:16.9 | 46 | 457 | 20 | |
| r: 2:00 | 309 | |||||
| 3:00.0 | 471 | 3:11.0 | 50 | 472 | 21 | |
| r: 2:00 | 309 | |||||
| 3:00.0 | 473 | 3:10.2 | 51 | 474 | 21 | |
| r: 2:00 | 314 | |||||
| 3:00.0 | 490 | 3:03.6 | 56 | 494 | 22 | |
| r: 2:00 | 315 | |||||
| r1,545 |
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Workout Graph
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